There are thousands of chemicals in tobacco smoke, and most of them can damage our health. Tobacco use can cause many health problems, including heart disease, stroke, emphysema and lung cancer.When a pregnant woman smokes, tobacco can also damage her baby's health . Second-hand smoke contributes to breathing problems and heart disease, even if you are a non-smoker. If you currently smoke, tobacco cessation is one of the most important things you can do to "Be Healthy".

• DE Tobacco Prevention and Control Program 

• Delaware Quitnet

• Delaware Quitline

• Kick Butts Generation

• AmericanLung Association

• American Cancer Society

• United States Department of Health & Human Services  

• Centers for Disease Control and Prevention

• Smokefree.gov

• Tobacco.org